achocolat91a's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
90.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1945 kcal Fat: 91.26g | Prot: 62.51g | Carbs: 218.73g.   Breakfast: РЖД Манник Творожный. Lunch: Русский Холод Мороженое Рожок-Гигант , Бахетле Шаурма с Курицей. Dinner: Русский Хлеб Хлеб Русский в Нарезке, Сметана 15%, Агротек Суп Куриный с Вермишелью . more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


achocolat91a's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.