racheljessica50's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
55.9 kg Lost so far: 0.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
990 kcal Fat: 28.21g | Prot: 58.48g | Carbs: 124.99g.   Breakfast: Kue Cucur, Ubi Jalar (Manis). Lunch: Ayam Geprek, Sayur Bening Bayam, Nasi Putih. Dinner: ABC Kecap Pedas, Dada Ayam, Buncis, Wortel, Nasi Putih. more...
Losing 1.4 kg a Week

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racheljessica50's Weight History


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