Weigh In record (no journal entry) for 20 July 2021
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 12.42g | Prot: 14.56g | Carbs: 48.00g.
Breakfast: Pepaya. Lunch: Bertolli Olive Oil, Telur Goreng, Pepaya Muda, Nasi Putih. Snacks/Other: Rengginang, Sate Kambing. more...
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Losing 3.5 kg a Week
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DEBBYCINTY's Weight History
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