Weigh In record (no journal entry) for 19 July 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 34.26g | Prot: 60.45g | Carbs: 121.38g.
Breakfast: Leche Deslactosada, Café con Endulzante. Lunch: Remolachas Encurtidas (Sólidos y Líquidos, Enlatados), Aguacate, Pollo salteado al curry, Quinoa (Cocida). Dinner: Hígado Encebollado, Fajitas sin Gluten. more...
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Losing 0.5 kg a Week
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Keilyn82's Weight History
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