Weigh In record (no journal entry) for 20 July 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 20.27g | Prot: 14.96g | Carbs: 97.55g.
Breakfast: Nasi Merah, Telur Rebus, Perkedel Jagung, Lemon, Madu. Snacks/Other: Khong Guan Khong Guan Biscuits, Nissin Crispy Crackers. more...
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steady weight
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auliasetyowati's Weight History
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