Weigh In record (no journal entry) for 19 July 2021
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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324 kcal
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Fat: 11.00g | Prot: 17.60g | Carbs: 35.80g.
Breakfast: Qualitá Soja Torrada e Salgada, Arroz Integral Cozido. more...
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Losing 0.5 kg a Week
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guilhermeprudente's Weight History
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