lacrea_moonlight's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

122.9 kg Lost so far: 4.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

1259 kcal

Fat: 51.47g | Prot: 45.86g | Carbs: 158.73g. Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Meijer Protein Bar. Dinner: Braised or Boiled Beef Pot Roast, White Potatoes (Flesh and Skin), Carrots, Chicken Fried Rice. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can). more...

4027 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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lacrea_moonlight's Journal, 20 Feb 14

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lacrea_moonlight's Weight History