Weigh In record (no journal entry) for 20 July 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 70.23g | Prot: 57.30g | Carbs: 63.39g.
Lunch: Киви, Смешанные Орехи, Брынза. Dinner: Овощное Рагу, Смешанные Орехи, Салат с Зеленью и Овощным Ассорти, Омлет или Яичница, Кукуруза Вареная. Snacks/Other: Брынза, Арахисовая Паста. more...
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steady weight
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Agata_Das's Weight History
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