Weigh In record (no journal entry) for 05 July 2021
|
77.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 34.18g | Prot: 44.95g | Carbs: 159.84g.
Breakfast: Café com Leite Integral, Bolo de Chocolate. Lunch: Pepino (com Casca), Bolo de Chocolate, Beterraba Cozida, Liv Up Brócolis no Vapor, Ovo Cozido, Prato Fino Arroz Branco. Dinner: Omelete, Feijão Carioca, Pepino (com Casca), Beterraba Cozida, Liv Up Brócolis no Vapor, Prato Fino Arroz Branco. Snacks/Other: Pão com Manteiga, Café com Leite Integral. more...
|
|
2133 kcal
|
Exercise:
Sleeping - 7 hours and 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle Belem's Weight History
|