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começando novamente!
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98.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 32.63g | Prot: 74.29g | Carbs: 95.27g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Mexido. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Carne do Peito de Frango, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Pão Doce, Pipoca Branca (em Óleo), Bodybuilders 100% Creatine, Bodybuilders BCAA, Bodybuilders Whey Protein Isolada. more...
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Gaining 0.2 kg a Week
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Diego.Rocha.'s Weight History
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