Weigh In record (no journal entry) for 19 July 2021
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75.8 kg
Lost so far: 10 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 23.01g | Prot: 90.43g | Carbs: 53.12g.
Breakfast: Yaqui Leche Entera, Great Value Aceite de Oliva Extra Virgen, Coffee, Egg, KIR Jamón Virginia de Pavo, Svetia Stevia, Corn Tortillas. Lunch: Great Value Aceite de Oliva Extra Virgen, Tilapia (Fish) . Dinner: Jicama, Mazatún Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Lala 100 Proteína Reducida en Grasa, Svetia Stevia, Coffee. more...
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Gaining 0.6 kg a Week
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fitnes.com's Weight History
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