Weigh In record (no journal entry) for 19 July 2021
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 42.25g | Prot: 25.18g | Carbs: 130.46g.
Breakfast: Bauducco Torradinha, Requeijão. Lunch: Toddy Cookies (6). Dinner: Sopa de Feijão. more...
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Losing 3.2 kg a Week
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isa.tehry's Weight History
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