Weigh In record (no journal entry) for 19 July 2021
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
|
1418 kcal
|
Fat: 63.80g | Prot: 64.33g | Carbs: 148.00g.
Breakfast: Queijo Minas, Pão de Aveia, Melitta Café sem Açúcar. Lunch: Costela de Porco Assada, Farofa Temperada, Abóbora, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Feijão Carioca Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danic ferreira's Weight History
|