Weigh In record (no journal entry) for 20 July 2021
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57.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 73.80g | Prot: 93.34g | Carbs: 148.54g.
Breakfast: 아메리카노, Laurin Liquid Coconut Oil, 앵커 무염버터. Dinner: 잡채, 오뚜기 소면, 물회, 밥, 알탕, 밥, 돈까스. Snacks/Other: 팔도 비빔면, 홈플러스 우삼겹. more...
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Gaining 1.6 kg a Week
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happysuccess's Weight History
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