Weigh In record (no journal entry) for 19 July 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 56.09g | Prot: 43.16g | Carbs: 77.34g.
Breakfast: Кофе, Канів Сыр Каневский. Lunch: Картофельное Пюре, Таврия в Тефтели Куриные в Томатном Соусе. Dinner: Канів Сыр Каневский, Каша Пшенная на Воде. more...
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Losing 7 kg a Week
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olechka_popova's Weight History
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