Weigh In record (no journal entry) for 19 July 2021
|
94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 68.94g | Prot: 83.32g | Carbs: 28.51g.
Breakfast: Café, Fermento em Pó (Dupla Ação), Betânia Requeijão Cremoso, Ovo Frito, Walmart Queijo Mussarela. Lunch: Tomates, Alface, Carne de Panela. Dinner: Betânia Requeijão Cremoso, Ovo Frito, Sopa de Legumes com Carne. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AyssaeDe's Weight History
|