felipe dimer's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
77 kg Lost so far: 16.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
305 kcal Fat: 10.96g | Prot: 14.04g | Carbs: 39.02g.   Lunch: Leite Desnatado, Pasta de Amendoim Integral, Rap10 Integral, Banane. more...
Gaining 0.9 kg a Week

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felipe dimer's Weight History


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