Weigh In record (no journal entry) for 19 July 2021
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84.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 43.21g | Prot: 15.27g | Carbs: 109.09g.
Breakfast: Qualy Margarina Cremosa, Margarina, Seven Boys Pão de Forma (50g), Café, Italac Leite Integral. Lunch: Bauducco Wafer Nozes. more...
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Gaining 0.2 kg a Week
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paty hara's Weight History
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