KatieTyrell's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

126.0 kg Lost so far: 18.2 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

1618 kcal

Fat: 69.36g | Prot: 126.55g | Carbs: 68.28g. Breakfast: Blue Diamond Whole Natural Almonds, Atkins Advantage Cafe Caramel Shake, Talking Rain Sparkling Ice - Lemon Lime. Lunch: Atkins Advantage Cafe Caramel Shake, Atkins Crustless Chicken Pot Pie, Talking Rain Sparkling Ice - Orange Mango. Dinner: Outback Steakhouse Chicken Caesar Salad. Snacks/Other: Honeycrisp Apples. more...

3599 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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KatieTyrell's Weight History

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KatieTyrell's Journal, 20 Feb 14

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KatieTyrell's Weight History