Weigh In record (no journal entry) for 19 July 2021
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59.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 20.96g | Prot: 38.66g | Carbs: 115.46g.
Lunch: Papa Cocida, Huevo Frito sin Grasa. Dinner: Tuco, Canale Tirabuzones, La Serenísima Queso Rallado Light. Snacks/Other: Dia Queso Danbo Feteado , Facilitas Pan Integral Semillas Andinas, Vino Syrah. more...
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Gaining 1.4 kg a Week
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coty iglesia's Weight History
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