Weigh In record (no journal entry) for 19 July 2021
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62 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 3.90g | Prot: 11.71g | Carbs: 33.52g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Quaker Aveia em Flocos. more...
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Gaining 0.5 kg a Week
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elaineandrades's Weight History
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