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55
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 8.40g | Prot: 47.12g | Carbs: 29.78g.
Lunch: خس خس خس خس, Dolphin Canned Tuna تونة قطع, خضروات بصل, طماطم 🍅 طماطم 🍅, خيار (e) خيار. Dinner: Apple, Danone Activia Light. Snacks/Other: Milk. more...
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Losing 0.2 kg a Week
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nayramohamed's Weight History
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