Weigh In record (no journal entry) for 19 July 2021
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 0.85g | Prot: 7.38g | Carbs: 18.00g.
Breakfast: Café (Infusão), Plus Vita Pão Integral 7 Grãos . more...
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Losing 0.0 kg a Week
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anajujub's Weight History
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