Weigh In record (no journal entry) for 19 July 2021
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116.9 kg
Lost so far: 3.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 78.54g | Prot: 47.59g | Carbs: 185.41g.
Breakfast: Окей Салат Рыбный. Lunch: Борщ со Свининой. Dinner: Жареный Картофель, Картошка Вареная. Snacks/Other: Zatecky Gus Пиво Светлое, Азбука Вкуса Окрошка с Колбасой, Швепс Биттер Лемон, Окей Эклер. more...
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Losing 0.1 kg a Week
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marishkaur83's Weight History
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