Weigh In record (no journal entry) for 18 July 2021
|
60.1 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 72.89g | Prot: 47.50g | Carbs: 157.83g.
Breakfast: Авокадо Авокадо, Dr. Korner Хлебец Рисовый, Яичница. Lunch: Милти Лингвини со Свекольным Соусом, Мягким Сыром и Кедровыми Орешками . Snacks/Other: Яблоко, Банан. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|