Weigh In record (no journal entry) for 19 July 2021
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 72.02g | Prot: 71.05g | Carbs: 344.24g.
Lunch: Crystal Água com Gás, Lanche Misto, Café com Leite de Gordura Reduzida. Dinner: Batatas Fritas, Seara Nuggets Turma da Mônica , Arroz Branco (Cozido). Snacks/Other: Sonda Bisnaga Leite, Nestlé Leite Condensado, Starbucks Caramelo Macchiato (Tall). more...
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Losing 1.4 kg a Week
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leticianothaft's Weight History
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