Weigh In record (no journal entry) for 19 July 2021
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73.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 33.96g | Prot: 39.06g | Carbs: 192.95g.
Lunch: Planta Fin Beurre, McDonald's P'tite Pomme, Bon-Ri Riz Basmati, Auchan Oeufs Moyens, Monoprix Ratatouille Provençale. Dinner: Sodeb'O Sandwich, Fleurs Des Champs Haricots Verts. Snacks/Other: Jurançon Vin Blanc , McDonald's P'tite Pomme. more...
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Gaining 0.2 kg a Week
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