Weigh In record (no journal entry) for 19 July 2021
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 12.47g | Prot: 20.28g | Carbs: 44.23g.
Breakfast: Maydanoz, Tam Buğday Ekmeği, Haşlanmış Yumurta, Yeşil Biber, Tatlı Kırmızı Biber, Salatalık, Domatesler, Zeytin, Iceberg, Mis Lor Peyniri. more...
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Gaining 0.2 kg a Week
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hlltlz1231's Weight History
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