樱桃小婷's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

66 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

1274 kcal

Fat: 35.10g | Prot: 30.37g | Carbs: 193.83g. Breakfast: Nescafe Latte Hazelnut , Anchor Cheddar Cheese Slices, 煎餅. Lunch: 煎蛋, 炒四季豆, 紅甜椒/紅色燈籠椒, 白粥. Dinner: 白米饭白米饭, 炒小白菜, 酱蒸鱼 Fish. Snacks/Other: Super 3In1 Instant Milk Tea. more...

1816 kcal

Exercise: Body Balance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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樱桃小婷's Journal, 19 Jul 21

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樱桃小婷's Weight History