marimaribb's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
56 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1105 kcal Fat: 42.64g | Prot: 91.71g | Carbs: 88.50g.   Breakfast: Banana Caturra, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Salada de Batata com Ovo, Arroz Branco (Cozido). Dinner: Piracanjuba Leite Zero Lactose Semidesnatado, Pro Effect Whey 5W Dark Insane, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Risoles de Presunto e Queijo, Risoles de Carne. Snacks/Other: Pão-de-Ló, Piracanjuba Leite Zero Lactose Semidesnatado, Pro Effect Whey 5W Dark Insane, Lacta Diamante Negro com Laka. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marimaribb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.