Weigh In record (no journal entry) for 19 July 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 13.42g | Prot: 26.55g | Carbs: 63.56g.
Lunch: Körsbär, Felix Salt Gurka, Tomater, Favorit Haricots Verts, Tonfisk i Vatten (Konserverad). Dinner: Max Minimorötter, Tomater, Gullök, Isbergssallad (Inkluderar Crisphead Typer), Max Veggieburger . Snacks/Other: Coca-cola Coca-Cola Zero (Burk). more...
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Losing 3.5 kg a Week
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