Weigh In record (no journal entry) for 19 July 2021
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74.2 kg
Lost so far: 33.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 29.13g | Prot: 92.33g | Carbs: 114.86g.
Breakfast: Свиная Корейка (Вырезка), Соевый Соус, Огурец (с Кожурой), Помидоры. Lunch: Eco Зефир с Кусочками Брусники, Бабаевский Тёмный Шоколад с Фундуком. Dinner: Киви, Персики. more...
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Gaining 0.7 kg a Week
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sboevaaa's Weight History
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