Weigh In record (no journal entry) for 19 July 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 23.98g | Prot: 27.16g | Carbs: 8.42g.
Breakfast: Chaokoh Кокосовые Сливки , Bombbar Протеиновый Батончик Coconut Cake, Jacobs Кофе Растворимый. Dinner: Chikalab Protein Bar Salted Caramel & Peanuts, Jacobs Кофе Растворимый, Chaokoh Кокосовые Сливки. more...
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Losing 1.4 kg a Week
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MargaritaYstinova's Weight History
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