Weigh In record (no journal entry) for 19 July 2021
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 6.59g | Prot: 16.09g | Carbs: 91.35g.
Breakfast: Банан, Вкуснотеево Кефир 1%, Русский продукт Овсянка Монастырская. Snacks/Other: Пятерочка Сливы. more...
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Gaining 0.7 kg a Week
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harlanova0inna's Weight History
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