Weigh In record (no journal entry) for 26 February 2011
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1154 kcal
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Fat: 52.63g | Prot: 49.23g | Carbs: 130.75g.
Breakfast: american cheese, egg, boars head honey ham, sandwich thins. Lunch: special k chip, asparagus. Dinner: perdue short cuts, onion, avocado, sweet red pepper, cucumber, romaine lettuce. Snacks/Other: cheeze it, wavy lays, barbeque sauce, popcorn chicken, jelly belly jelly beans, fiber plus. more...
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Losing 0.2 kg a Week
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