Weigh In record (no journal entry) for 19 July 2021
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67.3 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 10.57g | Prot: 47.40g | Carbs: 90.06g.
Breakfast: Everyday Magere Yoghurt, Chiquita Banaan. Lunch: Everyday Vanillepudding. Dinner: Materne Aardbeien Confituur, Maredsous Light 7%, Wit Brood, AH Kersen, Carrefour Gekookte Ham Croque-Monsieur. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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