Weigh In record (no journal entry) for 19 July 2021
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83.2 kg
Lost so far: 21.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 97.95g | Prot: 54.40g | Carbs: 243.98g.
Lunch: Lesieur Mayonnaise , Ikea Tarte au Daim, McDonald's Frites (Moyenne), Ikea Boulettes de Légumes , Ikea Wrap aux Légumes Croquants. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Carrefour Viande de Bœuf Séchée, Carrefour Fromage Blanc Vanille 0%, Carrefour Tomates Cerises Italie, Bénédicta Sauce Crudités Nature Légère, Riz Basmati (Cuit), Melon. Snacks/Other: Wasa Fibres, Elle & Vire Carré Frais 0%, Bonbons en Vrac, Kühne Cornichons Recette Paysanne Aigres-Doux, Lindt Chocolat au Lait Extra-Fin. more...
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Gaining 2.2 kg a Week
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