Weigh In record (no journal entry) for 19 July 2021
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49.1 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 61.37g | Prot: 81.39g | Carbs: 88.42g.
Breakfast: Помидоры, Яичница. Lunch: Colavita Масло Оливковое, Огурец (без Кожуры), Помидоры, Жареное Филе Свинины, Гречка Отварная. Dinner: Сырники, Чай. Snacks/Other: Сырники, Чай. more...
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Losing 0.1 kg a Week
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mia-vita's Weight History
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