Weigh In record (no journal entry) for 14 July 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 5.09g | Prot: 3.02g | Carbs: 105.65g.
Breakfast: S.O.V.A Энергетический Напиток "Грейпфрут", Hulala Взбитые Сливки, Lactel Молоко 3,2%, Jacobs Кофе Натуральный Растворимый Сублимированный. Lunch: Tornado Энергетик, Кофе (Растворимое). more...
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Losing 12.6 kg a Week
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gnagimov's Weight History
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