Weigh In record (no journal entry) for 20 February 2014
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88.9 kg
Lost so far: 27.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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870 kcal
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Fat: 26.03g | Prot: 55.11g | Carbs: 107.65g.
Breakfast: Delisse Lait Demi Écrémé, Quaker Flocons d'avoine. Lunch: Picard Hachis Parmentier (300g). Dinner: Haricots Verts(Congelés), Charal Steak Haché 5%. Snacks/Other: Café, Pommes Gala. more...
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Gaining 0.1 kg a Week
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