Weigh In record (no journal entry) for 20 February 2014
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98.0 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2014:
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2175 kcal
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Fat: 84.93g | Prot: 98.21g | Carbs: 256.72g.
Breakfast: Pineapple, Hummus, Chicken Thigh, Real Mayonnaise. Lunch: Chicken Fried Rice. Dinner: Green Peas, Lilydale Extra Lean Ground Turkey. Snacks/Other: Sabra Hummus Singles, Carrots, Brown Rice Cakes, Farmers Market Gala Apple, Coconut Cake with Icing, Farmers Market Gala Apple, Boiled Egg. more...
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Gaining 0.3 kg a Week
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