Weigh In record (no journal entry) for 05 April 2021
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 35.47g | Prot: 22.03g | Carbs: 68.33g.
Breakfast: Miskos Leblebi Ezme, Aknaz Tam Yağlı Beyaz Peynir, Tahin Helvası, Pınar Aç Bitir Macar Salam. Lunch: Biber Dolması, Yeşil Çay. Dinner: Sütaş Kaymaksız Yoğurt, Kırmızı Mercimek Çorbası. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Losing 1.4 kg a Week
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gülse sahin's Weight History
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