VasyaVasya's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
85.4 kg Lost so far: 0.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1805 kcal Fat: 60.45g | Prot: 64.15g | Carbs: 214.28g.   Breakfast: Юбилейное Печенье Злаковое. Lunch: Хайнц Соус Терияки, Bite Хлебцы Рисово-Гречневые, Heinz Кукуруза, Гречневая Крупа (Вареная, Жареная), Люля-Кебаб. Dinner: Protein Rex Протеиновый Батончик Манго. Snacks/Other: Zatecky Gus Пиво Светлое, ПП Шаурма. more...
3123 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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VasyaVasya's Weight History


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