Weigh In record (no journal entry) for 19 July 2021
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63.4 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 24.22g | Prot: 120.40g | Carbs: 146.95g.
Breakfast: Carrefour le Pain Special à la Farine Complète, Thé sans Sucre, St Môret Léger 8%, Pamplemousse (Rose et Rouge), Tradilège Jambon de Paris -25% de Sel. Lunch: Sveltesse Ferme et Fondant 0%, Le Gaulois Escalope de Poulet, Turini Pâte Complète , Champignons. Dinner: Radis, Tomates Cerises, Rustica Cornichons Extra Fins, Pomme, Carrefour Pain Complet, Elle & Vire Carré Frais 0%, Haricots Verts, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Crêpe Ordinaire, Miel. more...
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Gaining 4.2 kg a Week
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nymphea76000's Weight History
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