Weigh In record (no journal entry) for 20 February 2014
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102.8 kg
Lost so far: 15 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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3692 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour. more...
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Losing 1.4 kg a Week
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Chrisuza's Weight History
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