Weigh In record (no journal entry) for 19 July 2021
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84.3 kg
Lost so far: 14.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 9.30g | Prot: 7.24g | Carbs: 74.32g.
Breakfast: Чай с Сахаром. Lunch: Чудо Творожок 2 Слоя Персик-Груша. Dinner: Хлебзавод 3 Слойка с Малиной, Чай с Сахаром. Snacks/Other: Актуаль Сыворотка+Сок Апельсин и Манго. more...
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Losing 1.4 kg a Week
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svetlanaromanova3445's Weight History
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