Weigh In record (no journal entry) for 19 July 2021
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67.5 kg
Lost so far: 21.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 36.99g | Prot: 13.05g | Carbs: 24.98g.
Breakfast: Сосиска в Тесте. more...
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Gaining 0.2 kg a Week
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almassetter's Weight History
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