Weigh In record (no journal entry) for 18 July 2021
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 50.40g | Prot: 75.48g | Carbs: 152.24g.
Breakfast: Marraqueta, Huevo Revuelto, Naranjas, Plátano. Lunch: Jumbo Empanada Camaron Queso, Ceviche de Pescado. Dinner: Quillayes Queso Chanco, Palta Hass, Sopraval Pechuga de Pavo Cocida, Pancho Villa Burrito Wrap Integral XL. Snacks/Other: Colun Yoghurt Batido Natural Light. more...
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Losing 1.2 kg a Week
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mariadelosangeles.torresfuenz's Weight History
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