tutu1978's Journal, 18 Jul 21

27.2/5/sp
60.7 kg Lost so far: 26.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
2782 kcal Fat: 103.90g | Prot: 146.90g | Carbs: 321.30g.   Lunch: 楓康 薄鹽鯖魚, 7-11 碳烤風味雞排便當, 美味堂 醋溜雲耳. Dinner: 雪碧 (Sprite) 雪碧纖維+汽水, iseLect 韓式風味辣年糕, 7-11 韓式炸雞. more...
1911 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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tutu1978's Weight History


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