Weigh In record (no journal entry) for 18 July 2021
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75.9 kg
Lost so far: 27.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 17.23g | Prot: 89.13g | Carbs: 92.38g.
Breakfast: Elegê Leite Uht Desnatado, Growth Supplements Whey Protein 80% Concentrado, Vigor Requeijão Cremoso Light, Ovo, Plus Vita Pão Integral Zero. Lunch: Farofa, Doce Famoso Goiabada Cascão Diet, Feijão Carioca Cozido, Urbano Macarrão de Arroz (Cozido), Patinho Grelhado. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Nestlé Iogurte Desnatado. more...
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Losing 0.7 kg a Week
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leticiafranca1's Weight History
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